If you've just discovered you can't drink dairy milk anymore, there are still great milks that you can enjoy and add to meals to make them more exciting. Nutritious and free from lactose and dairy, soymilk offers people who can't eat dairy a delicious range of alternatives to keep their diets interesting and balanced. But with so many soy products available, where do you begin to make the right soy move for you?
Right here.
why soy
So y soymilk? Soymilk has no cholesterol, can contain ‘good fats’ and can be low GI (glycemic index). Soybeans also naturally contain high quality protein. Discover the lifestyle benefits in moving to soy…
get the right taste
All soymilks are the same, right? Wrong. Like most things, different soymilks have different nutritional values. Soymilk can be made from either soy protein isolate or whole soy beans. Soy beans can also be organic and free of genetic modification. These factors can influence the nature of the soymilk and the flavour. Depending on your preferences, there’s a Vitasoy product suited to you, even alternatives made with rice or oats.
forums
Want to find out how other people have their soy? Join our conversation on all things about soy and a healthy lifestyle in our online forum.
