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My Favourite Recipes

As a fitness and wellness mentor, my passion is for health, wellbeing and maintaining a balance in all areas of my life. My family is healthy by choice and we follow a mostly vegetarian diet. We still eat fish, eggs and some dairy products, but not cow’s milk.

Vitasoy is my first choice for a dairy alternative. My family and I love the taste and I appreciate the wide variety of choice, e.g. low fat, calcium-enriched, protein-enriched, etc.

Here are some of my favourite recipes. Easy to make, perfect for Mums and the kids will love them...

Patty Pan Frittata

Banana Bran Muffins (Dairy-free)

Post Workout Protein Shake

Date and Orange Scones