Not many foodie and nutrition websites take dairy alternatives into account. So if you're looking for reliable information and answers to some of the most commonly asked questions, this is a great place to start.
If you can't find the answer you're looking for, we have a nutritionist available to help make things clearer for you.
But please don't rely on our site for all of your nutrition questions.
If you are looking for specific information about your diet, food allergies and sensitivities, we suggest you speak to an Accredited Practising Dietician. You can find a dietician near you at www.daa.asn.au.
Also, to find out more about allergies, you can visit The Australasian Society of Clinical Immunology and Allergy's website at www.allergy.org.au.